Coulee Winds Counselling
A welcoming, inclusive space for healing, growth, and connection. Based in Lethbridge, Alberta, I support children, teens, adults, and families across the province, online and in-person.
Founder & Canadian Certified Counsellor
Meet Christine
Welcome! I'm Christine Oviatt, a Canadian Certified Counsellor in Lethbridge, Alberta. My path as a helping professional began in education — 15 years as a teacher, followed by a Master of Counselling in Clinical Psychology from the University of Lethbridge and 10 years as a school counsellor at the elementary and middle school levels, alongside private practice work with children, teens, adults, and families.
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For 25 years, I've been honoured to work alongside thousands of young people and their families as they've learned and grown. Coulee Winds Counselling is a different kind of space — one where I work alongside children and adults to find grounding and growth within their own circumstances.
Outside the Office
When I'm not counselling, you'll likely find me hiking in the coulees, baking for family and friends, enjoying a good audiobook, learning something new, or planning the next adventure.
I lead with empathy and respect, creating a space where you can be yourself.
Compassionate
We work together to explore what matters most and build on your strengths.
Collaborative
I use proven approaches tailored to your needs so you can make meaningful change.
Evidence-informed
I honour neurodiversity and create a space where your brain and experiences are welcomed and respected.
Neurodivergent-Affirming
How I Work
My Approach
I believe being a counsellor is like using a GPS app. Together, we explore your goals for change and try out different routes to find the right way to your chosen destination. You are unique, and counselling works best when the style is a match for your needs. You are the expert in your life, and I'd be honoured to support you along the way.
Ways We Might Work Together
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Play therapy techniques
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Sand tray techniques
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Traditional talk therapy
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Somatic approaches
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Cognitive Behavioural Therapy (CBT)
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Mindfulness
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Acceptance & Commitment Therapy (ACT)
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Psychoeducation
Professional Training
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Play Therapy: Beginning Adlerian Play Therapy, Advanced Seminar in Adlerian Play Therapy, Conceptualizing & Treatment Planning in Adlerian Play Therapy, Adlerian Family Play Therapy, Adlerian Applications of Sand Tray Play Therapy, and Teacher Consultation in Adlerian Play Therapy.
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ADHD & Neurodivergence: ADHD Certified Clinical Services Provider (ADHD-CCSP), in progress, strength-based interventions from childhood to adulthood.
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Children & Teens: Building Resilience in Children; Counselling Teens: Effective Strategies; I Brought My Crayons: Utilizing Art Techniques in Adlerian Play Therapy
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Grief, Acceptance & Wellbeing: When Grief Happens on the Job; The Role of Acceptance in Human Life; Is Your Client Allergic to Uncertainty?
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Professional Wellness & Practice: Your Relationship in Self-Care; Energy Management; Care for Caregivers; Dealing with Difficult People: De-escalation and Resolution
Ages 4–18, in a playful, safe space
Ages 18+, for life's challenges and transitions
Judgement-free parenting support
Online counselling for individuals and families throughout Alberta
