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Counselling Services That Support Real Change

Compassionate, evidence-informed support for children, teens, adults, parents, and neurodivergent minds, in Lethbridge and online across Alberta.

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Child/Teen Counselling

A safe, playful space for children (4–12) and teens (13–18) to explore their strengths and create meaningful change.

  • Emotional regulation & anxiety

  • School concerns & social interactions

  • Grief, loss & life changes

  • Neurodivergent-affirming (ADHD, Autism)

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Adult Counselling

A warm, conversational space to explore your strengths, gain insight, and create meaningful change.

  • Anxiety, depression & grief

  • Relationships & life changes

  • Executive functioning & mental health habits

  • Neurodivergent-affirming (ADHD, Autism)

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Parents/Caregivers Counselling

A judgement-free place to explore parenting approaches and support your child through every stage.

  • Co-regulation & conflict resolution

  • School refusal & developmental stages

  • Supporting anxious or struggling kids

  • Workshops & psychoeducation sessions

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A Collaborative Approach

Counselling is a partnership. We'll work together to understand your concerns, identify meaningful goals, and determine a pace that feels right for you.

Compassionate

Collaborative

Strength-Based

Respectful

A free 15-minute phone or video consultation to discuss your needs and see if we're a good fit.

01

Schedule a Free Consultation

A 60-90 minute session to explore your concerns, goals, and backgrounds.

02

Attending an Intake Session

We'll determine the focus, frequency, and format of future sessions that works for you.

03

Developing a Plan Together

What Getting Started Looks Like

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Ready to Take the Next Step?

Finding the right counsellor is an important decision. A free consultation can help you ask questions, learn more about the process, and decide whether Coulee Winds Counselling feels like the right fit.

Book A Consultation
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